Max is the author of The 2 Meal Day and founder of Connect Retreats.

When I first met Max, he learnt a standing back tuck in less than an hour that had some of the most ridiculous height I had ever seen!

I had such a fun time talking with Max about his deep history in sports starting from a young age that eventuated in burn out , rebellion and then coming full circle and finding his love for physical activity and health again.