TysonVersation 005
/I’m back with my 5th podcast, this time with the Blue Yeti! In this episode I introduce two new segments (Current Events and Q & A) + I talk about my current training, the impact of stress on your training results and how to approach bodyweight strength training if you’re overly weighted (with fat or muscle).
WRIST WORKOUT: https://www.youtube.com/watch?v=D01qCTnlN0Y&t=17s