TysonVersation 006

I’ve finished my Smolov Jnr cycle with Bench Press so what’s next? You’ll be surprised what I learnt at a S&C running workshop (it’s not what you’d think)… Also, why I don’t recommend split training + taking a look at an IG page that is ruffling some feathers claiming you can make MORE gains with LESS effort.

Tumbling Workout for Adults: https://www.youtube.com/watch?v=0fIoJtgupa8

#TysonVersation with any questions or current events you want me to talk about.

►WWW.THETYSONEDWARDS.COM/podcast ►ADD IT TO YOUR PODCAST FEED: https://www.thetysonedwards.com/podcast?format=rss I've finished my Smolov Jnr cycle with Bench Press so what's next? You'll be surprised what I learnt at a S&C running workshop (it's not what you'd think)...