TysonVersation 015 with Jakub Kowalski
/I’ve been following Jakub for a while so I was excited to finally have this conversation!
We discuss calisthenics, weightlifting and mobility and I really enjoyed the depth I could discuss calisthenics with Jakub; in part due to his similar height/weight to me and in part due to his keen interest in the research behind these training modalities. Enjoy!
Follow Jakub on Instagram (@jakubkowalski93) , YouTube and Facebook.