TysonVersation 019 with Joshua Naterman
/Josh is a qualified medical practitioner and co-founder of Lab Coat Fitness that has long been on the GST scene.
Read MoreJosh is a qualified medical practitioner and co-founder of Lab Coat Fitness that has long been on the GST scene.
Read MoreTom Merrick a.k.a The Bodyweight Warrior is an avid practitioner of gymnastics strength, handstands and mobility training and uses his experience to help others (particularly adults) explore these movements and make them more accessible.
It was a pleasure chatting with Tom about one arm handstands, stalder press, golf and the incredible audience he has built through YouTube. Enjoy!
You can follow Tom on YouTube, Instagram and his website.
Read MoreWe discuss calisthenics, weightlifting and mobility and I really enjoyed the depth I could discuss calisthenics with Jakub; in part due to his similar height/weight to me and in part due to his keen interest in the research behind these training modalities. Enjoy!
Read MorePhilip (@the_mindful_mover) has a wealth of knowledge in the bodyweight, weightlifting and mobility scene as well as being a lifelong (almost!) practitioner of martial arts. Philip runs an online coaching business with his wife Martina.
Read MoreAntranik is a strength and flexibility expert, current moderator on reddit for /flexibility (former moderator for /bodyweight), yoga teacher and creates content focused on helping adults find their feet in the world of calisthenics and mobility.
I first met Antranik back in 2015 whilst filming for STRONGER! Bodyweight Workout Series 2 on Muscle Beach in LA. I love his approach to bodyweight training and how accessible he makes calisthenics/gymnastics to the general public who may otherwise be too intimidated to give the rings a go.
Read MoreYaad is a co-founder of Lab Coat Fitness, a Gymnastics Strength athlete and Medical student.
In this podcast Yaad and I discuss his training that has lead him to skills such as Full Planche, Maltese, Victorian and 40+ second Front Levers! We also discuss what it’s like to train with Elite Rings Gymnast Yuri Van Gelder, injuries that are in the mind and MUCH more!
Read MoreWe discuss David Epstein’s new book ‘RANGE: WHY GENERALISTS TRIUMPH IN A SPECIALIZED WORLD’ + why I haven’t trained all week :O
Read MoreI’ve finished my Smolov Jnr cycle with Bench Press so what’s next? You’ll be surprised what I learnt at a S&C running workshop (it’s not what you’d think)… Also, why I don’t recommend split training + taking a look at an IG page that is ruffling some feathers claiming you can make MORE gains with LESS effort.
Tumbling Workout for Adults: https://www.youtube.com/watch?v=0fIoJtgupa8
#TysonVersation with any questions or current events you want me to talk about.
Train for skill acquisition to build a body with attributes that enrich your experiences.
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