TysonVersation 016 with Tom Merrick

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TysonVersation 016 with Tom Merrick

Tom Merrick a.k.a The Bodyweight Warrior is an avid practitioner of gymnastics strength, handstands and mobility training and uses his experience to help others (particularly adults) explore these movements and make them more accessible.

It was a pleasure chatting with Tom about one arm handstands, stalder press, golf and the incredible audience he has built through YouTube. Enjoy!

You can follow Tom on YouTube, Instagram and his website.

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TysonVersation 013 with Philip Chubb

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TysonVersation 013 with Philip Chubb

Philip (@the_mindful_mover) has a wealth of knowledge in the bodyweight, weightlifting and mobility scene as well as being a lifelong (almost!) practitioner of martial arts. Philip runs an online coaching business with his wife Martina.

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TysonVersation 012 with Antranik Kizirian

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TysonVersation 012 with Antranik Kizirian

Antranik is a strength and flexibility expert, current moderator on reddit for /flexibility (former moderator for /bodyweight), yoga teacher and creates content focused on helping adults find their feet in the world of calisthenics and mobility.

I first met Antranik back in 2015 whilst filming for STRONGER! Bodyweight Workout Series 2 on Muscle Beach in LA. I love his approach to bodyweight training and how accessible he makes calisthenics/gymnastics to the general public who may otherwise be too intimidated to give the rings a go.

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TysonVersation 010 | I'm Being a B*tch

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TysonVersation 010 | I'm Being a B*tch

Training update now that I’m back at it again, eyeing up potential BJJ comps, low impact leg training with massive results (what is it?), all that I learned from my latest running workshop + what to be wary of from your favourite fitness influencers.

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TysonVersation 006

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I’ve finished my Smolov Jnr cycle with Bench Press so what’s next? You’ll be surprised what I learnt at a S&C running workshop (it’s not what you’d think)… Also, why I don’t recommend split training + taking a look at an IG page that is ruffling some feathers claiming you can make MORE gains with LESS effort.

Tumbling Workout for Adults: https://www.youtube.com/watch?v=0fIoJtgupa8

#TysonVersation with any questions or current events you want me to talk about.

►WWW.THETYSONEDWARDS.COM/podcast ►ADD IT TO YOUR PODCAST FEED: https://www.thetysonedwards.com/podcast?format=rss I've finished my Smolov Jnr cycle with Bench Press so what's next? You'll be surprised what I learnt at a S&C running workshop (it's not what you'd think)...