TysonVersation 019 with Joshua Naterman
/Josh is a qualified medical practitioner and co-founder of Lab Coat Fitness that has long been on the GST scene.
Read MoreJosh is a qualified medical practitioner and co-founder of Lab Coat Fitness that has long been on the GST scene.
Read MoreAntranik is a strength and flexibility expert, current moderator on reddit for /flexibility (former moderator for /bodyweight), yoga teacher and creates content focused on helping adults find their feet in the world of calisthenics and mobility.
I first met Antranik back in 2015 whilst filming for STRONGER! Bodyweight Workout Series 2 on Muscle Beach in LA. I love his approach to bodyweight training and how accessible he makes calisthenics/gymnastics to the general public who may otherwise be too intimidated to give the rings a go.
Read MoreNiels specializes in bodyweight training, handstands and mobility through structured personal training aimed at optimizing performance.
Read MoreI’ve finished my Smolov Jnr cycle with Bench Press so what’s next? You’ll be surprised what I learnt at a S&C running workshop (it’s not what you’d think)… Also, why I don’t recommend split training + taking a look at an IG page that is ruffling some feathers claiming you can make MORE gains with LESS effort.
Tumbling Workout for Adults: https://www.youtube.com/watch?v=0fIoJtgupa8
#TysonVersation with any questions or current events you want me to talk about.
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