TysonVersation 006
/I’ve finished my Smolov Jnr cycle with Bench Press so what’s next? You’ll be surprised what I learnt at a S&C running workshop (it’s not what you’d think)… Also, why I don’t recommend split training + taking a look at an IG page that is ruffling some feathers claiming you can make MORE gains with LESS effort.
Tumbling Workout for Adults: https://www.youtube.com/watch?v=0fIoJtgupa8
#TysonVersation with any questions or current events you want me to talk about.